Reconnect with your body’s natural
healing ability…
Innate Holistic Healing, Sunshine Coast and Gympie
Nicola is a warm, intuitive practitioner specialising in Bowen Therapy and Spinal Flow, blending holistic, energetic and science‑based techniques to support the body’s natural ability to heal. Guided by a deep trust in the body’s innate wisdom, she creates personalised sessions that nurture alignment, ease pain and open space for genuine wellbeing.
Whether someone seeks relief from chronic or acute discomfort, support for stress, anxiety or trauma, or help with headaches and migraines, Nicola offers a gentle, empowering approach that reconnects clients to their own healing potential—physically, mentally and spiritually.
in·nate
[iˈnāt]
ADJECTIVE inborn; naturalsynonyms: inborn · inherent · indwelling · natural · intrinsic · instinctive · unlearned · inbuilt · deep-rooted · deep-seated
Holistic
Support
Intuitive guidance may naturally come through as movement, words and symbolic expression. Received and channelled rather than consciously created.
Spinal Flow Technique ®
A gentle approach that is used to heal many diseases, illnesses and pain that helps the spine and the body release tension.
Specialised Bowen Therapy
Neural, muscle and connective tissue (fascia) therapy. Optimal recovery and restoration for whole body function.
Clients often seek support for
Stress and
Nervous System
Injury Recovery and Performance
By encouraging the body’s natural healing ability, these therapies support nervous system regulation, injury recovery and improved mobility, helping you feel more balanced, resilient and at ease. They can also reduce tension and overwhelm, allowing your body and mind to function with greater ease and vitality.
Emotionally, Physically
and Spiritually
Whether you are seeking relief from pain, support through a challenging time, or simply looking to improve your overall wellbeing, each session is tailored to your unique needs. By nurturing both emotional and physical wellness, these therapies can help restore balance, build resilience and support a healthier, more vibrant life.
“To discover true healing you must look deeper than the physical body”
How many treatments will I need?
Bowen Therapy – Ideally, treatments should be scheduled between 5-7 days apart and an initial set of 3 treatments is recommended in order to obtain the optimum results. However, there are always exceptions to any rule, and some people will need further or even on-going treatment.
Spinal Flow – This is dependent on each individual and their healing capacity. Acute conditions can usually be resolved quite quickly, whereas chronic conditions tend to take more time as we unravel the layers stored in the body. Weekly sessions are recommended for new clients until desired results are achieved.
Once clients presenting conditions resolve, they often choose to continue seeing Innate Holistic Healing for 4-6 weekly sessions to maintain their health and wellbeing.
Scar Tissue Therapy
Nicola is an approved practitioner in the McLoughlin Scar Tissue Release Technique. Scarring, from surgery such as caesarean sections, hysterectomies, appendectomies, knee replacements and traumatic scars can cause pain or numbness in the scar area, pain or lack of sensitivity in other areas not obviously seen to be connected to the scar.
Testimonials
★★★★★
Book your session today
The term innate health refers to the intrinsic healing intelligence that resides within every person, regardless of past experiences, current life circumstances or presenting mental, emotional and physical state. There are thousands of miraculous functions occurring in our bodies all working together to achieve homeostasis or balance.
Your autonomic nervous system (ANS) controlling 80% of your bodily functions, is part of your innate intelligence. A mixture of modalities to balance the mind, body and spirit.
in·nate [iˈnāt]
Location
Gympie
‘Millewerra Homestead’ Mothar Mountain, Gympie QLD, 4570
Yandina
Luna Wellness Collective, 4a Stevens Street, Yandina QLD, 4560
Hours
By Appointment Only